Qoya – A Movement Practice for Women

from Vuka Austin

Qoya_costarica_7806-1
Description

Qoya is a movement practice founded by Brooklyn and LA based, Rochelle Schieck. “Qoya” is a Quechan (Indigenous Tribe of the Andean Region) word for Queen, a female manifestation of higher consciousness. This practice is a shift in consciousness drawn from the wisdom of yoga, the creative expression in dance and freedom through sensual movements.

Simply put, through the intuitive movement practice of Qoya we remember who we are- and we are wise, wild and free! In each class we will create sacred space, set intentions, and connect with ourselves through breath and movement- a little bit of yoga & a little bit of dance. It never matters how “it” looks, but the focus is instead on how we feel. Through the practice we will also celebrate community by sharing with other women in the group. Each class is unique, with a particular theme to help set our intentions.

And, we will do all of this to GREAT MUSIC!

Qoya – A Movement Practice for Women is part of Vuka's 6-week summer class program.
Class will be held over the following 6 Tuesdays from 6:30pm - 8:00pm at Vuka.

Tuesday Aug 6th,
Tuesday Aug 13th
Tuesday Aug 20th
Tuesday Aug 27th
Tuesday Sept 3rd
Tuesday Sept 10th

Organizer
Susan_6008

Susan has been teaching yoga full time for over ten years in many cities and multiple countries. Susan has studied and teaches Bikram Yoga, Bishnu Ghosh Series of 84 Asanas, Classic Hatha Yoga, Breathwork, and Meditation. Recently trained to lead Qoya, Susan is very excited to share this guided practice with other women. The first intention of a Qoya practice is to do what feels good. It is a simple, yet a profound way to be in the body - letting the heart guide you to do what feels good, which really is a metaphor for a healthy life.

Comments

Please first sign up or log in to leave a comment

Avatar
HarryMendez
11 days ago

Your content is nothing short of brilliant in many ways. I think this is engaging and eye-opening material. Thank you so much for caring about your content and your readers. lunchtime result

Please first sign up or log in to leave a comment

Avatar
Varmemarket
13 days ago

We sell heat Airconditioner (Varmepumpe) in Asker and Akershus We sell Mitsubishi, Fujitsu, Panasonic, Toshiba.
You can find best heat Varmepumpe with reasonable price and best offers in our online store.
We can help you find a heat pump that will suit your house.
We hope you see our online store
https://www.varmemarket.no/
https://varmepumpermarket.no/
https://tvttechnology.no/
www.rayasystem.com

Please first sign up or log in to leave a comment

Avatar
Fournier
about 1 month ago

The site hillside country harmonica has some topic of board conversation on their new internet site. Are they taking into account that sort of detail to us? It appears most absolutely remarkable in addition to helpful, as it has a substantial amount for individuals to discover brand-new functional variables, guarding to education and also learning along with discovering in addition to moreover locating along with had variables like that. In case you indulge in something like that, in the future, do try it. tutoring classes

Please first sign up or log in to leave a comment

Avatar
Fournier
about 1 month ago

I have in assurance been situating a long period of time for any type of sort of exceptional quick article or blog post in this kind of house. Setting up in Yahoo I unavoidably located this net-site. Surfing this nuance So I delight in divulging that I have a remarkably fantastic hair-raising disposition I revealed exactly what I asked for. I such a considerable quantity absolutely will see to it to do not ignore this website, in addition, as well, what's much more, use it locates on a common.
family best dentist

Please first sign up or log in to leave a comment

Avatar
Hadwin101
about 1 month ago

This is helpful, nonetheless it can be crucial so that you can check out the following website: 생방송바카라사이트

Please first sign up or log in to leave a comment

Avatar
Fournier
about 1 month ago

This is the straight-out really the first time I go beneath. I discovered a substantial amount of striking stuff on your blog website explicitly its conversation. From the deals of analyzing your affirmations, I think I am not the just one having all the satisfaction straight here look after impressive. generator electrical service

Please first sign up or log in to leave a comment

Avatar
Hadwin101
2 months ago

What a really awesome post this is. Truly, one of the best posts I've ever witnessed to see in my whole life. Wow, just keep it up. Reasons to move to Florida

Please first sign up or log in to leave a comment

Avatar
Hadwin101
2 months ago

After reading your article I was amazed. I know that you explain it very well. And I hope that other readers will also experience how I feel after reading your article. baby playtime

Please first sign up or log in to leave a comment

Avatar
Hadwin101
2 months ago

I am really enjoying reading your well written articles. It looks like you spend a lot of effort and time on your blog. I have bookmarked it and I am looking forward to reading new articles. Keep up the good work. Property Malta

Please first sign up or log in to leave a comment

Avatar
Hadwin101
3 months ago

Make the most of mainly premium substances - you will find him or her for: Bitcoin Forum

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
3 months ago

I have read your blog it is very helpful for me. I want to say thanks to you. I have bookmark your site for future updates. online booking

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
3 months ago

Please share more like that. 海外婚纱摄影

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
3 months ago

When your website or blog goes live for the first time, it is exciting. That is until you realize no one but you and your. bursa evden eve nakliyat firmaları

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
3 months ago

This is very educational content and written well for a change. It's nice to see that some people still understand how to write a quality post! Beginners Core Workout

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
3 months ago

You know your projects stand out of the herd. There is something special about them. It seems to me all of them are really brilliant! Barbell Hiit Workouts

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
4 months ago

I have read your article, it is very informative and helpful for me.I admire the valuable information you offer in your articles. Thanks for posting it.. http://1porn.online/xxx/brazzers/

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
4 months ago

[url=https://www.tosuresure.com]먹튀검증[/url]

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
4 months ago

You know your projects stand out of the herd. There is something special about them. It seems to me all of them are really brilliant! http://1brazzers.com/

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
4 months ago

Superbly written article, if only all bloggers offered the same content as you, the internet would be a far better place.. MPU Fragen

Please first sign up or log in to leave a comment

Avatar
Robertaziz
4 months ago

I cost this message. I have in reality been keeping an eye out throughout for this! Supply state thanks to heavens I divulged it on this blog site internet site. I value your work which I request for in the future I will certainly have the capacity in advance when a lot of understanding. air conditioning company

Please first sign up or log in to leave a comment

Avatar
JesseJohnston
4 months ago

Nice information, valuable and excellent design, as share good stuff with good ideas and concepts, lots of great information and inspiration, both of which I need, thanks to offer such a helpful information here. Check Here

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
4 months ago

You know your projects stand out of the herd. There is something special about them. It seems to me all of them are really brilliant! Yoga Abs Exercises

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
4 months ago

Your articles are inventive. I am looking forward to reading the plethora of articles that you have linked here. Thumbs up! pname com facebook orca

Please first sign up or log in to leave a comment

Avatar
albertopodrico
5 months ago

I am always searching online for articles that can help me. There is obviously a lot to know about this. I think you made some good points in Features also. Keep working, great job ! 2 player games

Please first sign up or log in to leave a comment

Avatar
Hadwin101
6 months ago

Gurutoto adalah situs prediksi togel wap yang menyediakan berbagai prediksi wap berbagai pasaran dan 3 pasaran besar seperti wap sydney, wap sgp dan wap hk wap sydney

Please first sign up or log in to leave a comment

27581563_1416528058475416_1500434347977605120_n
jakartaqqseo
6 months ago

How's it going? As a long time reader, I decided to it's time to join. I'm 20 years young but people say I look much younger than my actual age. I'm making plans to go back to college to pursue a career Chemistry. One of my primary focuses in life is to help others. It's very important for me to make a difference. I am pretty outgoing and love working with other people. I hope I can help grow this great community.
Offcial Website : http://jakartaqqseo.com/

Please first sign up or log in to leave a comment

Avatar
Hadwin101
6 months ago

Here you will learn what is important, it gives you a link to an interesting web page: voyance-amour-eternel.com

Please first sign up or log in to leave a comment

Profile_sgp
Data Sgp
6 months ago

Thanks for sharing your blog.
Please visit my website for an accurate information about Number Singaporepools results, updated everyday in my website: DATA SGP

Please first sign up or log in to leave a comment

Avatar
Hadwin101
6 months ago

I encourage you to read this text it is fun described ... Houston SEO Consultant

Please first sign up or log in to leave a comment

Avatar
Hadwin101
6 months ago

In this article understand the most important thing, the item will give you a keyword rich link a great useful website page: Big Data Hadoop Certification Training

Please first sign up or log in to leave a comment

Avatar
Hadwin101
6 months ago

Thanks for writing such a good article, I stumbled onto your blog and read a few post. I like your style of writing... early childhood development stages

Please first sign up or log in to leave a comment

Avatar
Hadwin101
6 months ago

wow this saintly however ,I love your enter plus nice pics might be part personss negative love being defrent mind total poeple , trade schools in texas

Please first sign up or log in to leave a comment

Avatar
Hadwin101
7 months ago

This is very useful, although it will be important to help simply click that web page link: endzone video

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
8 months ago

I read that Post and got it fine and informative. plein cuir

Please first sign up or log in to leave a comment

Avatar
HarryMendez
8 months ago

We are really grateful for your blog post. You will find a lot of approaches after visiting your post. Great work ถ่ายรับปริญญานอกรอบ

Please first sign up or log in to leave a comment

Avatar
HarryMendez
8 months ago

hello!! Very interesting discussion glad that I came across such informative post. Keep up the good work friend. Glad to be part of your net community. 코인카지노

Please first sign up or log in to leave a comment

Avatar
HarryMendez
8 months ago

Your blog provided us with valuable information to work with. Each & every tips of your post are awesome. Thanks a lot for sharing. Keep blogging.. Travel

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
8 months ago

Thank you for taking the time to publish this information very useful! used test equipment sales

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
8 months ago

Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained! טיול מאורגן לצ'כיה

Please first sign up or log in to leave a comment

Avatar
HarryMendez
8 months ago

I think this is an informative post and it is very useful and knowledgeable. therefore, I would like to thank you for the efforts you have made in writing this article. טיולים מאורגנים לאירופה

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
9 months ago

Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained! טיול מאורגן לארצות הברית

Please first sign up or log in to leave a comment

Avatar
HarryMendez
9 months ago

Hi to everybody, here everyone is sharing such knowledge, so it’s fastidious to see this site, and I used to visit this blog daily online-dating

Please first sign up or log in to leave a comment

Avatar
HarryMendez
9 months ago

This is exactly the information I'm looking for, I couldn't have asked for a simpler read with great tips like this... Thanks! Agen Judi Bola

Please first sign up or log in to leave a comment

Avatar
HarryMendez
9 months ago

Nice to be visiting your blog once more, it has been months for me. Well this article that ive been waited for therefore long. i want this article to finish my assignment within the faculty, and it has same topic together with your article. Thanks, nice share. Bandar Bola Online

Please first sign up or log in to leave a comment

Avatar
HarryMendez
9 months ago

I really thank you for the valuable info on this great subject and look forward to more great posts judi bola

Please first sign up or log in to leave a comment

Avatar
HarryMendez
9 months ago

You have done a amazing job with you website cheap argumentative papers

Please first sign up or log in to leave a comment

Avatar
HarryMendez
9 months ago

Wow! Such an amazing and helpful post this is. I really really love it. It's so good and so awesome. I am just amazed. I hope that you continue to do your work like this in the future also. film streaming

Please first sign up or log in to leave a comment

Avatar
HarryMendez
9 months ago

it was a wonderful chance to visit this kind of site and I am happy to know. thank you so much for giving us a chance to have this opportunity.. şifre üretici

Please first sign up or log in to leave a comment

Avatar
jhon carteer
9 months ago

I’m a good meant for almost all articles or blog posts, That i positively savored, We'd extremely opt for even more records related to the, due to the fact it is actually alright., Gracias suitable for ad. No Credit Check Financing

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
9 months ago

Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with extra information? It is extremely helpful for me. Analyzers Signal

Please first sign up or log in to leave a comment

Avatar
HarryMendez
9 months ago

I like viewing web sites which comprehend the price of delivering the excellent useful resource free of charge. I truly adored reading your posting. Thank you! 온라인카지노사이트추천

Please first sign up or log in to leave a comment

Avatar
HarryMendez
9 months ago

Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained! 온라인카지노

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
9 months ago

Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with extra information? It is extremely helpful for me. טיול מאורגן לרומניה

Please first sign up or log in to leave a comment

Avatar
HarryMendez
9 months ago

I must say, I thought this was a pretty interesting read when it comes to this topic. Liked the material. . . . . 룰렛

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
9 months ago

Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I'll be subscribing to your feed and I hope you post again soon. Big thanks for the useful info. baby name generator uk

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
10 months ago

Thanks for a very interesting blog. What else may I get that kind of info written in such a perfect approach? I’ve a undertaking that I am simply now operating on, and I have been at the look out for such info. voyance telephone

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
10 months ago

Hey what a brilliant post I have come across and believe me I have been searching out for this similar kind of post for past a week and hardly came across this. Thank you very much and will look for more postings from you. 123moviesfree

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
10 months ago

Wow, cool post. I'd like to write like this too - taking time and real hard work to make a great article... but I put things off too much and never seem to get started. Thanks though. https://gclub-million.com

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
10 months ago

I admit, I have not been on this web page in a long time... however it was another joy to see It is such an important topic and ignored by so many, even professionals. I thank you to help making people more aware of possible issues. payday loan consolidation

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
10 months ago

Nice to be visiting your blog again, it has been months for me. Well this article that i've been waited for so long. I need this article to complete my assignment in the college, and it has same topic with your article. Thanks, great share. טיסות לואו קוסט

Please first sign up or log in to leave a comment

Avatar
fuzailfaisal
10 months ago

I have recently started a blog, the info you provide on this site has helped me greatly. Thanks for all of your time & work. 토토

Please first sign up or log in to leave a comment

Avatar
henryjosnon
10 months ago

Yeah, I have seen people are not that conscious about the health because they are so busy in the office work or https://www.topdissertations.org/academized-service-review/ else but you are doing a great job by spreading health info.

Please first sign up or log in to leave a comment

Avatar
fatima khan
over 1 year ago

It never matters what "it" looks like, however the attention is rather on how we feel. Through the training we will likewise commend group by offering to other ladies in the gathering. On the other hand, I'm looking official website to get more reliable information for me.

Avatar
umair seo
6 months ago

Extremely fast neutral will probably irrefutably result in being well-known among the nearly all blog all those, because the thorough content articles and also comments. top Kodi addons

Please first sign up or log in to leave a comment

Newsletter sign up

Sign up for our newsletter to get updates!


Follow us
HourSchool, Inc. 2013
Aspire to inspire from the heart of Austin, Texas